How Much Water is Enough?
Posted by Entrainement Be Training Inc. on March 4th 2010 | Permalink
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Sport and Leisure
by Sherry Shaban, BSc, CAT(C), CSCS As most of us have heard at some point or another, the recommended daily intake of water should be around 2 L (that’s 8 glasses). Most of us don’t drink anywhere near this amount. →Read full advice column
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